Coaching

I work with high achievers looking to create their own path to success and an impact on the world around them. My clients are often highly ambitious, motivated, and outwardly successful but inwardly yearn for more. Sometimes the source of this feeling is known, there is a clear vision of desire with a need for tools, strategies, or support along the journey. Other times, the source of this feeling is waiting to be discovered. Either way, something needs to be addressed to thrive fully. 

If your life isn't everything you’d like it to be, let’s talk. 

As a certified coach combining ancient eastern philosophies with an understanding of modern neuroscience, I personalize a broad range of tools and modalities to each of my client’s unique and individual needs. Please feel free to read my credentials below, but none of that is as important as knowing that I love what I do. I approach my work and clients with presence in the spirit of service and thoroughly enjoy uncovering the unique brilliance we each carry within. 

A few of the ways I support my clients: 

  • Creating clarity around your vision and unique path to success

  • Cultivating the mindset & strategy to get where you want to go in life

  • Identifying behavioral patterns and clearing limiting beliefs

  • Developing deep connection to your physical body & its wisdom

  • Cultivating a deeper sense of self-love and consistency in your self-love practice & rituals

  • Communicating your truth more effectively and building aligned relationships

  • Introducing more structure/organization in your life & routines

  • Emotional & mental support

  • Career transition & professional support

  • Embodiment & integration practices

Key Credentials:

  • Certified Health and Wellness Coach, Emory University

  • B.S. Biomedical Sciences & Public Health, USF Honors College 

  • Registered Yoga Teacher, Meditation, and Breath Work Guide: Katonah, Kundalini, Iyengar, Vinyasa, and Yoga Nidra lineages